Beating Burnout Newsletter
Posts
April Newsletter | 4 Mental Health Lessons from Nursing School

April Newsletter | 4 Mental Health Lessons from Nursing School

Psst.... It's a video this time!

Beating Burnout
April 24, 2024

Beating Burnout | April Issue

Welcome to the Beating Burnout Newsletter. A digital magazine dedicated to living mindfully, deeper reflection and personal growth. Read more on our website.

‎

For the last issue of the 2024 Winter Semester, we decided to switch up the newsletter format to include a video! The following is a reflection looking back on four lessons from each year of nursing school.

⚔️ Year 1: Pick and Choose Your Battles.
➗ Year 2: Empathy is Important, but Differentiate What is Happening to You Versus What is Happening to Them.
🌦️ Year 3: You are Worthy, It’s Okay to Have Bad Days.
💕 Year 4: Cherish Those Around You.

‎

^Resources💭

📧 Curious about Bottom-Up Regulation?

Check out this article from 🔗 ComplexTraumaResources that outlines the differences between Top-Down and Bottom-Up regulation and the science behind these important processes!

‎ ‎

‎ ‎ …

😆 Curious About Consolidation & Other Y2/Y3 Clinical Placements?

Check out our 📚️ Nursing School Guides series! There are summaries of various units, specific diagnoses, common medications and general tips to help you prepare for clinical placements.